My legs feel fine running for 25 minutes...my heart feels ok...but the heat pouring out of me makes me question whether I can run for 25 minutes.
However, as I said, I am such a stubborn, determined person (my Mother's and Grandmother's genes), I told myself, just keep going, one foot in front of the other.
Then, I know from what others have said that Laura tells you to up the pace for the last minute...so I did, of course, by 0.5 'm for 30 seconds then another 0.5'm for the last 30 seconds, only it felt so good by then I ran for a few seconds more...but I am sensible and decided not to push myself far from the program, as it works so well.
As a result, I am feeling so happy right now. I'm not just thinking about finishing and graduating, but how I can speed up, do running on an incline, start running outside and all sorts of things. It was only Christmas Day I started running, never having run before - not even in school! Amazing! Still a lovely beetroot coloured face though.
If I can do it, so can anyone.