The day after!

[Lifebeginsat40]

Wasn't sure how I'd feel the day after my first 5k run, but FEELING FINE!

Excuse the capitals but that's how I feel.

It's also my Wife's Birthday today so looking forward to celebrating that and my achievement.

Thanks again NHS C25K and all supporters on here!

[greenlegs Graduate]

Good to hear - it's lovely to wake up and remember - I can run 5k!

Happy Birthday to your wife too!

[Lifebeginsat40 in reply to greenlegs]

Thanks Greenlegs