... that as part of my BUPA training plan for the Half Marathon, I just did a casual "easy" 25 minute run. A casual 25 minutes to prepare for more intensive training later on.
3 weeks ago, 25 was a massive (unobtainable) effort!
... that as part of my BUPA training plan for the Half Marathon, I just did a casual "easy" 25 minute run. A casual 25 minutes to prepare for more intensive training later on.
3 weeks ago, 25 was a massive (unobtainable) effort!
3 weeks' progress - not bad!
Hi there, casual 25 mins, intensive later on. In the same sentence!
You go for it, I hope everything in your training goes well.
All the best
Dale