Hey everybody. This past week was week 7 for me, started off with run 1 last Sunday great. Unfortunately this week also brought a family bereavement and as a result of it I’ve been quite weak, wobbly, too much going on to run so have slipped a few days behind. Not feeling that strong I went out for run 2 today and managed 20 mins instead of 25 .. desperately don’t want to lose my progress. I’ll get it back won’t I? Just try again in 2 days time maybe with day 3 of week 7 do you think? Hope everybody has had a great week. Happy running!