What a difference a day makes.
I am still away from home in Aberdeen. After a rather breezy, but dry run on Tuesday evening, Wednesday took a definite turn for the worse, rain, sleet and high winds. I ventured out to eat, got completely soaked and struggled to get anywhere against the wind, it did not bode well for my next run.
But today it was dry, sunny and windless, my meetings finished early and I competed W9R2 in daylight and very picturesque conditions, on the seafront with the tide in and good size breakers in evidence. Only the second time that the sun has put in an appearance during one of my runs
I can't quite believe that my next outing will be my graduation run. I won't manage 5k in 30 minutes (today I managed about 4.3km on the flat, back home its a bit more 3D!) but I am amazed that I can now run for 30 minutes. This plan is amazing and the support from this forum doubly so