Hi all. Just completed w1 today. I was curious as to what w2 would be so read the plan for the whole podcast and am now a bit anxious. Although I've done the 3 runs of w1 I found it really really challenging and cannot even imagine running for 5 let alone 20 minutes.
It just seems so insurmountable at the moment. I think it didn't help that after the run today I saw someone I knew (was all breathless and purple faced!) and made the mistake of telling them that I hadd signed up for the Race for Life in July and they replied "I'll sponsor you but looking at you now, I don't think you'll make it"
Think I just need a bit more self belief. Did anyone else have this complete doubt in themself?