My Yaktraxs arrived today so was hoping to go out tomorrow morning to do my planned 4.5 mile run (although a lot of the snow has gone pavements still have patches of ice/snow). Have checked the weather forecast and it is going to be -3 first thing in the morning only reach 1 degree at lunch time.
Option is to stay in the warm and do it on the treadmill but mentally this will be challenging.
While writing this the decision has been made, I shall go out, wrap up warm double/triple layers, will take a rucksack so if I need to strip on the way round I can. If it is that cold it may well make me run faster just to get home quicker and I will ensure I treat myself to a nice hot chocolate when I get home.