Hello runners! Back in November I had to have a break from running due to a bad knee... But I didn't give up. I kept up my fitness by joining the gym to use the cross trainer and bike. After seeing the physio I have now started running again and just picked up where I left off. Today I should run w8r3 so wish me luck!!
Injured runner making a comeback: Hello runners... - Couch to 5K
Injured runner making a comeback
Written by
Samla
To view profiles and participate in discussions please or .
Read more about...
3 Replies
•
FingaloGraduate
Best of luck.
greenlegsGraduate
Hope your run goes/went well. The bit about using the cross trainer and bike is interesting - lots of people have asked about keeping up fitness when they can't run.
vixiejGraduate
welcome back and good luck, I hope you had a great run. Only one week to go, whoohooooo
Not what you're looking for?
You may also like...
Injured!!!!
Why does life get in the way of running? I may have to give one of them up. I was all set for doing...
I'm a runner
It's official, Laura said so!
Managed W6R3 this morning, it was cold, frosty and very slippery,...
A set-back and a (gentle) comeback
So, for those of you who do not know (and how?! I have been moaning about it ever since it...
Comeback Run
After graduating in July and doing a few Parkruns, i completely lost my way and stopped running!
I...
Comeback Run 4
Hello peeps,
So after a dismal run the other night, I was determined to do better tonight....
Becoming a Runner!
Arrgggh injured again!
Injured 🤕 
Forever injured??!!
Me? A runner?
