At 50, I guess I felt too old to start running, but I’m just about to start W5R1 and I love it! It’s a great stress reliever after work and I love how introversive running is - getting totally lost in your thoughts and your playlist too. I never thought I’d be a runner but the more I do it, the more I feel I may have just discovered a little bit of me that I never knew existed. Fingers crossed I get to go all the way on this lovely journey 😄
Becoming a Runner!: At 50, I guess I felt too... - Couch to 5K
Becoming a Runner!
Well done...................addict.........
I know exactly how you are feeling - I completed C25K 5 years or so ago at age 67 - I had never been able to run at all in my younger days and now look at me I think the beauty of C25k (and other similar programmes) is the progressive nature of it. Each week you think "I can't do THAT!" but you do - and even sometimes when you don't , you have another try until you do "do it!"
You're never too old. I graduated in March at 52 so easy peasy. I would say take it slow though as injuries can crop up on you at 'our age', especially if as I was your caring a few extra pounds
Congratulations! Yes I’m taking it slow as I’ve had back problems in the past. So far so good though 🤞
Welcome to the club, I'm 51 and graduated a couple of weeks ago. I love to run for all the same reasons , enjoy and keep going. I can't even imagine not running now.
I like that- discovering a little bit of me I never knew existed. 9 weeks ago I couldn’t believe I could run 60 seconds without stopping. I was so amazed and thrilled I could. I’ve got as far as week 9 Run 2 today. And I’m 60 this year.
Agree 100% out for 1st post graduation run today 🏃♂️ To keep my machine going.
What an inspiration you are! I’m 54 and start W1 day 1 on Wednesday next week. Planned my schedule for the next 9 weeks! Had you run before though?
No! I’m a new runner. I’ve gone to the gym or classes on and off over the years but never fully committed as I didn’t really enjoy it if I’m honest. I’ve never done street running before and it always looked very impressive to me so I can’t believe I’m becoming a runner!