October 2012 - had never run in my life before - january 2013 - Wk8 run 2 completed in the winter wonderland this morning and I ran all the way from Chiswick bridge to kew bridge and back - had no idea I was running so far last week but I turned the corner today and there it was! Have new running shoes which feel fab. Ran my second ever 5K Park Run on Saturday and managed to reduce my time by 5 minutes - what is happening to me? I think I have the bug..... if anyone is reading this on week 1 just keep going steady....it really works.
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