Well pleased to say got this under my belt this morning despite the drizzle but have to say it was far more a mental run than a physical one. I'd had enough after five minutes! I watched a programme on the lovely Mo Farah recently and he was saying that when he feels like that he just tells himself that 'it's got to be done' or he'll just have to come back and do it again the next day. Now I know I'm nowhere near Mo's league but every time I've thought about stopping I remember his words and think I'll have wasted those 5 or 10 minutes or so if I stop and it keeps me going so far anyway!
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