Omg I have been very lazy with the family in York, back home now and hopefully back on track on Wednesday. I will be my usually very slow self but I will be out there. Happy New Year to everyone :and thanks for all your support over the last 7 months, PAT 
new year: Omg I have been very lazy with the... - Couch to 5K
new year
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Pat184
Graduate
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Hi Pat, wow thats incredible to finish the programme in your 70's, i am extremely impressed. Youre an inspiration! Ed x
DeliaItalyGraduate
Happy new Year Pat! Love, Delia
Pat184Graduate
Thanks all, remember ED age is not the thing that makes you old it's an attitude of mind, that was said to me many years ago by a wonderful old father in law. Pat
oonaGraduate
Happy New Year, Pat. I love to read your inspiring blogs and comments - agree completely with you and your father-in-law!
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