new years day get out there and run!

[givman]

hope everyone has a great new year so celebrate in your running gear and get out there tomorrow and run as far as you can!!! yeeeeeeehah

[BigEd]

Hi givman, i was thinking of doing that very thing myself, good luck to everyone for the new year and for successful runs, Ed x

[Cazvs Graduate]

I wish, I went this morning so tomorrow is a rest day for me. Hope everyone who's heading out has a good one

[greenlegs Graduate]

Happy New Year!

Here's a link to something interesting about running, if you haven't come across Christopher McDougall and his book Born to Run before:

ted.com/talks/christopher_m...

(I haven't read the book, but this 'TED' presentation makes me think it could be quite interesting.)

[Nevertoolate Graduate in reply to greenlegs]

I got this book for Christmas - its amazingly inspiring, I strongly recommend it. If people can run up and down mountains for 100 miles perhaps I could make it out for a half an hour trot today! Happy New Year everyone!

[mrqwest Graduate]

Like Cazvs, I was out pacing the streets this morning so tomorrow'll be a rest day, unless the kids stress me out, and then I'll go for a run in the afternoon!

G'luck to all of you who do go out tomorrow, and Happy New year

[Esprit Graduate]

Happy New Year everyone! I'm going to go for a run today - a very special run I've been saving for New Year's Day - my graduation run!! Can't wait to get out there.

[AnnieW55 in reply to Esprit]

Good luck hope all goes well. Brilliant New Year present to yourself.

[Tish1970 Graduate in reply to Esprit]

Happy New year and good luck / congrats!!!

[sbhoa]

I've been out and done my bit.

Still not exactly on track since I hit a wall with the running a couple of months ago but still getting out there and also going to the gym.

Just trying a change of tactics and created my own interval run. 5 Minutes run, 3 minutes walk four times. First time trying it out for size today. It's just about tough enough. Will adjust and try different intervals over the next month or so to see if it gets me past the block.

Happy running everybody.