Well I finished Week 9 Run 3 as planned on New Years Day. A little over 5k in 30 minutes which is encouraging. But I do have long legs so a natural advantage perhaps?
All I can say is I'm a little sad it's over. It's been quite a journey and I have really enjoyed the plan and seeing myself get stronger and fitter. But this is just the beginning I guess. For now I just plan to keep at 5k until my legs get more used to it (my calves have been complaining a little on my rest days!), see how my time improves, then who knows? But I will need a new goal of some kind to keep me motivated.
Happy new year to everyone. If you're still working through the plan, keep at it! And I hope there will be a whole bunch of c25k new starters with fresh New Years Resolutions.
Cheers
