New Years Day

[Sassy1111]

Looking forward to starting my c25k training on New Years Day 2020! Is there anyone else here starting on 1/1??

[Oldfloss Administrator Graduate]

Welcome and well done... ! You won't be the only one starting... the trick is to keep going

Did you check out the How to run C25K post... so much essential advice there

Take it slow, take it steady, keep posting for terrific support and encouragement and enjoy!

[Sassy1111 in reply to Oldfloss]

Thanks! I haven't read the tips yet, I do that now 😃

[Simmi10]

Yes im starting on 1/1 too

[Sassy1111 in reply to Simmi10]

Awesome 😁

[Hidden]

What a great way to start the year 😊

The plan is very straightforward and easy to follow and it really works! Just remember the key is to start off slow then slow down again.

You’ll get plenty of advice and encouragement on here so keep posting and keep us updated on your progress!

Good luck 👍🏼

[Sassy1111 in reply to Hidden]

Thank you very much! Can't wait 😄

[IannodaTruffe Mentor]

Welcome to the forum and well done on your decision.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

[Sassy1111 in reply to IannodaTruffe]

Thank you! I'll have a look 😀

[pete1212 Graduate]

Well done sassy 1111 on your running adventure just follow the plan take it slow and steady and drink plenty of water days before you run 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️👍

[Sassy1111 in reply to pete1212]

Thanks for the tip! 😄

[Sp81 Graduate]

Hi 👋

Congratulations on picking a start date and welcome. You will get lots of support here x

[Sassy1111 in reply to Sp81]

Thank you! 😁

[RunningMigster Graduate]

Good for you for getting going.

Let us know how you get on!

[Sassy1111 in reply to RunningMigster]

Will do! 😀