Moring bloggers after a week off due to a gym refit ( very posh it looks too thank you) and last night no running cos i felt poo pants due to a flu jab I've only run twice this week. we are away saturday so again no run ......could i run again tomorrow morning?? todays run/ jog was really good managed 5.5 k and only stopped cos the time was running out in the car park - don't say run outside ...i can't because of back surgery and really don't want to cods it up. Any thoughts??
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