I've not been out since doing W8R3 last Thursday. Some idiot has written my car off (whilst it was parked on my front) and now I've got a terrible cold, bad chest and sore throat etc. Can't believe I hadn't missed a session since I started. I am now apprehensive about getting back into it when I do start to feel better and my confidence hasn't half taken a knock. When I feel well enough to get back out there I will and I'll just have to see how far I can go.
I have read how many others have come back after injury and picked the program back up so there's no reason why I can't it's just I was doing so well, grrrrrrr. I hadn't wanted to post anything on here until now as I was so gutted and felt like giving up, so at least I've made this step and I know I'll do it.