Looking for a free 5k to 10k podcast? thank you - Couch to 5K
Looking for a free 5k to 10k podcast? thank you
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Batmanshowercap
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2 Replies
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OldgirlGraduate
C25K + which gives you 3 different podcasts, Speed, Stamina & Stepping Stones. You can get from this website or iTunes. Hope this helps
oonaGraduate
Why don't you have a look at the B210k tag. Seem to remember some informative posts - think there is a Bupa one. Good luck - I think I should be looking at this too soon as I'm currently using 5k+ podcasts until I get below 30 min for 5k then planning to increase my distance. 
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A 5k that became a 10k 👀
