Started out this morning aiming for a steady run for about 30 mins. The weather was a bit breezy and with showers of rain, but low and behold by the time I reached 30 mins I was feeling good so I carried on, who cares about the weather anyway! This running malarkey is funny, best laid plans can go out the window until you actually go out.
My plan was to run 5k but ended up running 10k in 54mins 17secs at a pace of 9:03/ml. Very pleased with that!
Happy running everyone. 😀