Tomorrow morning I'm venturing out into the freezing cold to do week 6 r 3 - for the second time after a minor injury setback. Then week 7 looms and for the first time I'm a bit afraid. Really afraid. I know more than half the battle is mental. It's the idea of a week when .... I just go out for 3 runs. It just seems staggering. It's not been easy getting this far. I had to stop for several months after injury earlier this year. Then stop for a good 10 days after a minor injury last month.
So I'm warming up and warming down like crazy to avoid any other strained tendon or muscle.
But I'm just feeling a bit of disbelief. I'm in my middle years, carrying a few extra pounds and worried that this is the point where I might fail if my confidence falters.
So I want to know what was week 7 like so I can get ready for Monday. If you're a graduate were you scared too? Did you have to repeat it and did it get easier through the 3 runs?