When we were on holiday my hubby overheard a comment, it went like this:
The setting is a rather steep hill up to hotel from the beach, I used to sometimes run up this hill, why some may ask, well because I can.
Couple I ran past commented, "My god that older lady must be very fit, or desperate for the loo"!! My hubby who was following now well behind me says, "No she's OK but is really quite fit and can run 10K no problem" The chap says, my god thats impressive, she's a darn good swimmer too cos I was watching her in the pool earlier on.
When my hubby told me about this conversation I was so proud and said to him that I was, his reply was "Not half as proud as I am of you" Oh boy there is so much more to C25K to be thankful for than we realise.
So those of you just starting out, keep going, its well worth all the effort and most of all enjoy it.