I've done it - I'm back to where I was when I got injured. Today I completed W5 R2 and I felt good. Ankle still a bit sore but felt much more in the rhythm today. First half of the first 4 mins was a bit tricky but I think that was due to the cold. Once I got into it I felt good and in control. Feeling good and proud of myself. Tuesday is the dreaded W5R3 which I am feeling a little nervous of but as everyone says I've just got to have faith in the programme and myself! I'll let you know.
Have fun everyone.