Couch to 5K
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Finished week6 yoohoo

Last nite on the treadmill I ran for 25 minutes and it felt good no looking at my watch just concentrated on the televisions in the gym and soon laura was telling me i had 60 secs to go.

Want to use my own music but so used to laura telling me I have run 10 mins, I am halfway through, i have 60 secs to go ecthat I am not sure i will know when to start running after 5 mins and when to slow down but the pdocast music is not really my cup of tea so maybe will try using my own music for run 2 and 3 when I am in the gym.

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Well done Philippa, feels good doesnt it?!

I ditched Laura at this point too, as do so many others, so hope that helps you through week 7 and beyond. Best of luck! Sue

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Well done to you! You are doing amazingly well! Laura is use to Getting dumped by now! Poor girl will have to move on to another newbie!! ;-) Gayle

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