Just done the above without any problems at all, despite my 'run' being uphill (for the first half anyway). Took a different route today as I didn't much enjoy my cow dodging on friday. Decided to go down the Waskerley Way. It was fabulous, frosty and sunny, and looking at the clouds/fog hanging over the valley below was just stunning. Lots of cyclists but only one other runner. I can't believe I am saying this, but it was great, I really enjoyed it. After a lifetime of avoiding running like the plague, I - the worst runner ever and I mean EVER really enjoyed it. Except the poo music, but what do you expect for nowt? My dayglo Aldi running top is fast becoming my favourite piece of attire. And I am starting to feel like one of those 'fit b******s' that my hubby scowls at through the car window (he does mean it nicely though!). And now I am back in the warm, enjoying a well earned cafetiere of some very good peaberry coffee. Flipping me, flipping running and flipping enjoying it. FLIPPING HECK!!