The Julie Track W8 R1

[pinkus]

The Julie Track on Week 8 Run 1 does anybody know how many beats per minute this song is.... ??

[psarapsych Graduate]

Sorry, no I don't Pinkus BUT I'd love to know how you went.

Hope you got my message about sports-tracker.com as an android app with all the stats you could possibly wish for.

Facing 8/1 on Sunday.... Did the extra 3 minutes feel like an added bonus?! Well done you for getting there, Sara

p.s. how are the knees?

[pinkus Graduate in reply to psarapsych]

Hi Sara how are you love...I have just finished my final run for W7, my lovely daughter has just brought me my coffee as I am saying hello to you...My knees are going ok...which is really good and hopefully will stay that way. I am very happy that W7 is complete but bit scared as only 2 more weeks to go...Oh No...what to do after that is the big question. You must be feeling good about yourself too congratulations !! I will have a look again at the android app as I must have missed it...so thankyou for resending it again and saying Hello....Please keep me posted about W8 and your progress as I am starting on W8 on Monday...its weekend here so I rest for two days and start up again on Monday...Look forward to hearing from you soon.xxx

[psarapsych Graduate in reply to pinkus]

Hi Pinkus, literally just on way out for 7/3. Not sure whether to start 8 with you on Monday or go on Sunday. If i do go Sunday I'll give you the heads up :-).

Guess well have to start our own music lists soon... Will miss Laura :-(. Anyway, well done you on completing 7 with knees in tact, Cheerio, Sara xox

[IronMatt Graduate]

I've had enough of you and Julie!!

;-D

(And, no, I'm afraid I don't know how many beats per minute the song is. Hope you like it, though, as it comes back for the warm-up walk in week nine!)

[pinkus Graduate]

Awwww IronMatt...dont be like that !!! Hehehe....I was just curious as I caught the end of it when I sneaked a peak at W8..as I have just completed W7...and I thought it was a catchy tune as it did make me go up a gear (if thats possible) it lifted my mood considerably. Oh well just have to wait for it on monday...hope I still like it after that !! Have a great weekend. xx