So I am enjoying the C25K programme but now as winter is approaching and the dark morning and nights are kicking in I'm not sure what to do about my runs.
I used to go in the morning about 5:15ish as it was pretty light at that time, but obviously now it's pitch black, I prefer morning runs because it sets me up for the day etc.
I obviously moved them to after work (4:15ish) as it was still light but I felt I struggled with motivation a lot more doing it after work, and now the evenings are getting darker I don't want to give it up all together, and i don't want to go to the gym because I really cannot use a treadmill to save my life.
What should I do?
Brave the outdoors in the cold dark mornings or do I try and find the motivation to do the after work jog??