I currently use a route near my house which is out in lovely countryside. It's great as it really quiet and pretty. Problem is in a month or so when the nights are drawing in I will not be able to use that route after work. I don't really want to join a gym as I have done that before and I know my motivation to go after work will be poor. Therefore I am considering buying a treadmill to run at home. Does anyone else do this and any recommendations on the model??
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.