I was doing well up to about 2 weeks ago. I was on W6R2 and doing ok. Not been out for a couple of weeks due to family commitments and no enthusiasm, really need to go out tomorrow, do i carry on where i was or go back to week 4 or 5?
What to do??: I was doing well up to about... - Couch to 5K
What to do??
Written by
suesk
To view profiles and participate in discussions please or .
2 Replies
•
gaterunnerGraduate
I would just repeat W6R2 and carry on. You've put in the work so even if you have to do that run a couple of times you won't get discouraged by going back. Go for it!
Good idea, thank you. Didn't really want to go back and as you say be discouraged.
Not what you're looking for?
You may also like...
What to do next 🤔
Finished my final run a couple of weeks ago and am amazed with myself, from never running before or...
Dont know what to do!
So after my atempt at getting off the couch yesterday and going really easy and going right back to...
What do you eat?
Hello, I started the c25k and I am due to go out today for wk4d2 today, initially i started the...
What to do?
It's been three weeks since I finished the 5x100 and to be honest that seems like a lifetime ago!...
What to do
I have just completed week 2 run 3 and really not sure if I can run for 3 mins in week 3. Do I give...