Week4: Had already completed session 1 and then... - Couch to 5K

Couch to 5K

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Week4

montreal67 profile image
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Had already completed session 1 and then went off to Spain for 6 days. My first run in Spain did not go well - extremely hilly and my podcast went awry! But did do another session but decided on return to London to repeat week4. It was a good idea. Week 4 is definitely more challenging but I will get to week 5!!

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montreal67
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Mitts profile image
MittsGraduate

Sounds like you're doing just fine! I found week 4 horrific, week 5 is a breath of fresh air in comparison :-)

Good luck!

montreal67 profile image
montreal67 in reply to Mitts

Well that's very encouraging - thanks for your good wishes ??

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