Hi All - well did the first run for Week 3 this morning and was slightly apprehensive about the step-up to 3 minute runs. But all was fine and I didn't find it too difficult. What I did find a little frustrating though was that this was much shorter than Weeks 1 and 2. I'm sure we could have fitted in one more walk and run for 90 seconds!
I know that might sound a bit daft but I almost felt short-changed. I definately have the mind-set of how on earth can I go from 3 minutes to 30 minutes although I do have faith as so many others have managed it, so by knocking a good 3 minutes or so off this week feels a bit of a let-down.
Oh well - shouldn't moan I suppose. Looking forward to Wednesday's run. Hope I find it ok again.