Just been out this morning and decided to use my own playlist. Must have chosen pretty well because my pace was virtually the same as previous runs - i.e. slow - and covered roughly the same distance. What was strange was I got a stitch just before the end. I'd never had that before. I still haven't reached 5k yet but think I will do a couple more of my own runs before moving on to C25K+. I'm off to Ireland for a few days on Thursday so suspect there may be a little alcohol involved! I'm hoping to get at least one run while I'm there to make sure I don't lose momentum bu we'll see .....
First run after graduation: Just been out this... - Couch to 5K
First run after graduation
Written by
rosn123
Graduate
To view profiles and participate in discussions please or .
Not what you're looking for?
You may also like...
First run after graduation
Yesterday, I had my first run after graduation. I left the house with coach Jes talking to me...
Graduation run!
I did it! Graduation run done!!! I'm feeling elated and humbled- it was everything a graduation run...
Graduation run!
Today I did my graduation run and I'm actually shocked at myself. Firstly because I quit...
First post-graduation run
All the advice has been to continue with 3 x 30min runs until I can comfortably manage 5k ( I'm...
First week of graduation. First run outside... I'm scared !
So I've done all my runs on my treadmill. I've run outside many years ago, but now I live in a...