Morning!
Just wanted to share that I hit a 5K PB this morning of 25min 44sec. Feeling rather chuffed with myself and just wanted to share with the C25K Community.
Have a great day everyone!
PB this morning: Morning! Just wanted to... - Couch to 5K
PB this morning
Ade_DennisGraduate
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Ade_Dennis
Graduate
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6 Replies
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vixiejGraduate
Wow, that is a great time, congratulations! 
SBG356Graduate
You have every reason to feel chuffed and very proud Ade! Well done! I can only dream of that at the moment......
swanscotGraduate
Great time, Ade_Dennis. I'd share it too if I ever did that speed! Are you training in any particular manner - doing lots of intervals training, or just generally increasing distances, or ...?
rolphie2Graduate
Wow well done you should be proud
smhallGraduate
Fantastic, Ade!! That is a GREAT time and you should be incredibly proud of yourself!! What an amazing way to start your day!!
OldgirlGraduate
Thats a flying time Ade well done, be proud very proud 
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