So as some of you know, am suffering from a groin injury...overstretched it after last tuesdays run and then thought it would be a marvelous idea to do 9k on it last friday!
Have barely been able to walk much since Saturday, much less run and I am so frustrated!
Been reading all your blogs about all your lovely inspirational runs and I'm so envious!
Hope the injury doesn't last too long or I may have to start the program all over again!
Off to Zurich for the weekend so will try a run on Monday
Words of sympathy please............!