Much better run today, confidence restored :-D

Well went out again this morning, this time not wrapped up like an Eskimo and I managed my full 5k, so pleased as only done 30 mins before and just fell shy, this time I was cool. Comfortable and I just carried on, right up that bloody great hill at the end of my run that I normally try and avoid and beyond even further. Oh and when I checked my Nike plus at one section I even managed a 9 min mile. Self confidence is restored :-D

Off to sports direct to treat myself to some new winter running gear, Happy days :-D



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7 Replies

  • Fantastic post, well done, especially on that hill!:-)

  • Oh thankyou, I feel so much better than last Wednesday, belief is back lol

  • Fantabulous, James! Knew you'd be ok. I did the opposite this morning and went out without enough warm layers, froze! But I did enjoy my Speed podcast run. And woohoo about that hill! What a star!

  • Thanks Soozz, treated myself to some running rights ha ha, me in tights lol, a long sleeved running top and shell coat, oh and gloves. Not use them yet but when drops really cold. I must give the speed run a go, I'm not fast enough though. Anyway at least we're getting out and doing it, feels good doesn't it .

    Take care


  • Woo hoo, look at that shiny green badge! Well done!

  • Why thankyou very much, I didn't know it was there until you commented on it, how nice is that little green badge eh????

    Off out tonight for another go in my nice new winter gear ha ha, wish me luck lol !!

  • You'll need it, it's flipping freezing out there. Good luck!

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