Week5 run3 : Happy dance πŸ’ƒπŸ•ΊπŸ’ƒ run3 done... - Couch to 5K

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Week5 run3

SendWine profile image
SendWineGraduate
β€’21 Replies

Happy dance πŸ’ƒπŸ•ΊπŸ’ƒ run3 done πŸ’ƒπŸ•ΊπŸ’ƒ

As usual I can't believe what I've just done πŸ€— and Sarah telling me how well I'd done made me proper laugh, good job no-one was around to hear me or they would of thought I'd flipped.

Totally got the clothes wrong, the sun came out as I set off so I was soon red and sweaty, didn't dare risk trying to take a layer off in case I stalled never to go again 😁 Steve Wright's golden oldies perfectly matched my pace today which I'm guessing helps.

So that's it, job done - starting to wonder what else I can do that I've convinced myself I can't πŸ€”

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SendWine
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21 Replies
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Ripcurlrana71 profile image
Ripcurlrana71

Well done!! πŸ‘ŠπŸΌ

SendWine profile image
SendWineGraduateβ€’ in reply toRipcurlrana71

Thank you, wow you're running route looks beautiful

Ripcurlrana71 profile image
Ripcurlrana71β€’ in reply toSendWine

Thanks! It’s a mixture between Bournemouth beachfront and the local park. 😎

HoagyM profile image
HoagyMGraduate

Terrific - well done you!

SendWine profile image
SendWineGraduateβ€’ in reply toHoagyM

Sure you're right behind me somewhere Hoagy x

HoagyM profile image
HoagyMGraduateβ€’ in reply toSendWine

Two hours behind you to be exact, have just posted something similar :) Had planned on making today a rest day cos I felt rough (man flu), but with you and others posting that they'd done it, I decided to just get on and do it!

sallenson profile image
sallensonGraduate

You can do anything you set your mind to!! Good job!!

SendWine profile image
SendWineGraduateβ€’ in reply tosallenson

Thank you

LadyP79 profile image
LadyP79

Wowsers!! Well done!! That's spurred me on to get my 2nd run of week 5 done so I can get on with run 3.

Bet you put happy face on the app at the end of your run πŸ˜‰

SendWine profile image
SendWineGraduateβ€’ in reply toLadyP79

Look forward to your post run selfie πŸ‘

RobW73 profile image
RobW73Graduate

Congratulations!

I'm doing W5R2 tonight, so see how that goes.

Even with all these positive stories, it does make me nervous thinking of 20 minutes in one go.

I will endeavour not to let the side down.

SendWine profile image
SendWineGraduateβ€’ in reply toRobW73

No chance πŸ‘Š you've got this no probs

Tasha99 profile image
Tasha99Graduate

Well done! You’re well on the way now!

SendWine profile image
SendWineGraduateβ€’ in reply toTasha99

I know its amazing, I can't believe how my stamina and self believe have changed in just 15 short runs πŸƒβ€β™€οΈ

Well done!! πŸ’ͺ🏼

SendWine profile image
SendWineGraduateβ€’ in reply to

I know it seems a big jump but honestly when she piped up to tell me I'd done, I thought she was going to say 60 secs left to go.

Look forward to hearing all about your third run πŸƒβ€β™€οΈ

HoagyM profile image
HoagyMGraduateβ€’ in reply toSendWine

Hmmm... think this one must have been a lot easier for you than me - I was checking the time all the way through, counting down the seconds to when I could stop :)

oldwheezer69 profile image
oldwheezer69Graduate

Well done! If I knew where you lived I would indeed SendWine πŸ˜€ I've got this one in the diary for a week today... Eek! Hope I'll be doing the happy dance too 🀣

SendWine profile image
SendWineGraduateβ€’ in reply tooldwheezer69

LOL I've always got wine, which why I need to get out there running πŸ˜‰

Crittermad profile image
CrittermadGraduate

πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘ amazeballs!

Bdelanty profile image
Bdelanty

Well done!!

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