Why oh why was week 6 run 2 harder than the full 20 minute jog at the end of week 5? Who knows. One of life's mysteries I suppose.
My first afternoon run ever. It's OK, I prefer morning runs, but in a way body's more up to afternoons - it's more awake. Sun came out and I managed just about to fit the run in just before a downpour - running in the mud is fun but slippery! Getting there slowly....10 more runs to go till graduation