I have done it, yes, yes, yes, yes, yes...... Not excited in the slightest. Who would have thought that a few weeks ago I would be struggling to run for a minute at a time, and this morning I was able to run steadily for a full 30 minutes. I also managed to do over 5k. Keep going everyone still on the programme, it is well worth it. Ps Thanks all of those people for the motivation over the last few weeks and how do I get my graduate badge?
Week 9 Run 3: I have done it, yes, yes, yes, yes... - Couch to 5K
Week 9 Run 3
lauramarie84Graduate
Written by
lauramarie84
Graduate
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5 Replies
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Fraz73Graduate
Congratulations on your graduation!!! I believe you need to send a message to the admin JR21 and then you'll get your graduation badge. Have a happy celebratory Sunday
Moley01Graduate
Brilliant result very well done!
LegionGraduate
Yay! Well done. I just graduated this morning too. Wooooo! Shiny green badges all round.
swanscotGraduate
Congratulations on completing the programme!
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