Can't actually believe that 9 weeks ago I was a non-runner. Started C25K to give running a go and battled through every week - dreaded week 5 run 3 like everyone but today I ran 5K in 36 minutes at Corby parkrun. There were a few first timers and a lovely lady and I ran it together - yes we ran every step of it. Feel very surprised with myself but thankful that I discovered a safe and challenging programme and of course to my good friend Laura too! Julie. PS. How do I get my medal 😍
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