W1 R3 done!: Straight home from work, quick... - Couch to 5K

Couch to 5K

134,190 members159,536 posts

W1 R3 done!

jlow profile image
jlowGraduate
6 Replies

Straight home from work, quick change and out before I had chance to sit down and not budge again. It was cooler tonight and I did find it slightly easier. Saying that tho, I was still a big red faced sweat ball when I got home, still a bit pink now an hour and half later! Roll on Saturday am to start W2.

Written by
jlow profile image
jlow
Graduate
To view profiles and participate in discussions please or .
6 Replies
Deryn61 profile image
Deryn61Graduate

Well done, that's the best way, get it done! I go beetroot red so know what you mean. Onward and upward :-)

Pat184 profile image
Pat184Graduate

Well done that's Great :-)

dog3gg profile image
dog3ggGraduate

Good work!

Chewy profile image
Chewy

Nice one Jlow.

eshaz14 profile image
eshaz14Graduate

Well done, nice to know I'm not the only one who goes this rather bright shade of red. Keep it going :)

SBG356 profile image
SBG356Graduate

I did exactly the same as you jlow - straight in and straight out again before anything gets in the way to stop me! Dont know how I will do when it starts getting darker though.....

Will be starting W2 either tonight or Saturday morning too - cant wait!

Not what you're looking for?

You may also like...

W1 R3 Done.

Started Cto5k on Tuesday. R1 was not the easiest but I wasn't listening to the podcast and...
samdavi profile image

W1 R3

Just finished run three from week one and still feeling good. Run two had felt easier than run...
bloodofareptile profile image
Graduate

W1 R3 !!!

I have just completed my W1 R3 !! I have never ever exercised in the whole of my 57yrs and I’m...
lets-go profile image
Graduate

W1 R3 Done

Has been a tough week and i do hope it gets easier over time. On the positive side the after buzz...
Wagper08 profile image
Graduate

W1 R3 done!

Well I've completed week 1 and can feel the improvement already. Run 3 was definitely easier than...
Melissa_j profile image

Moderation team

See all
Annieapple profile image
AnnieappleAdministrator
Oldfloss profile image
OldflossAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.