20 seconds to 20 minutes in 5 weeks I'd never have believed it when I started. Week 5 completed tonight and I am delighted. I am slow and steady and concentrating on the time rather than distance. I really believe now that I can graduate.
I love this programme and am really enjoying it.
Wow, well done! I've just done first ever podcast tonight...hope I can follow in your footsteps! 
Well done you for starting. You'll do it. Trust in the programme and remember to pace yourself and not go too fast.
Good luck and let us know how you get on :o)
Way to go. That's just brilliant. I feel I've got a long way to go but this is inspiring. Cheers!
Hi I felt exactly the same , run 2 W9 for me tomorrow, very slow but getting there . Good luck .
well done , its great to see so many people joining together and supporting each other.Puts a smile on my face
week 3 tonight , cant wait .x
Well done. I have to say end of week 5 was the point when I started to really believe that I could complete this programme. Your winning the mental battle and of course you're more than 1/2 way there now. :-))
Yay! Well done Piglet...only four weeks to go... I too have really enjoyed this programme as well... Oink Oink - Tweet...
Totally cool! I am so inspired by everyone here on the board. I am starting week 5 on Sunday and scared like every other week before...I KNOW I can do it though after reading all the encouragement here. Keep going Cornish piglet!!!!
Week 5 run 3. 20 minutes!!!
Week 5's 20 minute run
The second 3 minutes 😟 (week 3)
Completed week 5, ran for full 20 minutes! wow!!
