The Pigeon has her wings. I Graduated today!! - Couch to 5K

Couch to 5K

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The Pigeon has her wings. I Graduated today!!

FluffyPigeon profile image
FluffyPigeonGraduate
11 Replies

Well that's it I have finally graduated!!!

The journey has not been an easy one, I have suffered with really bad knees after the first few weeks which meant I needed to take a few weeks off to recover. But I went back to it and was not put off by the set back. I have now managed something that I really did not think I was capable of, I have run for a total of 30mins 3 times and have no intention of stopping now. I have not yet managed to do 5k in that time so I will now work on increasing the distance I run in the 30mins with the next goal of having the confidence to do my local Parkrun. I have agreed with a friend that has just started the program that we will do the Derby 10k next year so I will need to increase things up gradually so that I am ready for that. So now lets get that green badge sorted and carry this great journey on!!!!

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FluffyPigeon profile image
FluffyPigeon
Graduate
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11 Replies
Chewy profile image
Chewy

Congratulations from a beginner. I keep saying it but it's true, every graduation inspires me, I want it.

FluffyPigeon profile image
FluffyPigeonGraduate in reply toChewy

Thanks. I took a lot of inspiration from everybody on this site. Good luck with your journey.

AnnaDJ profile image
AnnaDJGraduate

Well done you!! It sounds like you've got the bug well and truly.

suki_007 profile image
suki_007Graduate

Congratulations, great achievement to get through the knee problems that held you back, enjoy your badge!

Soozz profile image
SoozzGraduate

Fantastic, well done for sticking with it through your problems. (Are your knees better now that you're a runner? ). Good luck for the future.

FluffyPigeon profile image
FluffyPigeonGraduate in reply toSoozz

The knees and all other joints feel good at the moment, a bit like the rest of me!

chrissy13 profile image
chrissy13Graduate

Well done and what an inspiration you are

Burstcouch profile image
BurstcouchGraduate

Well fluffy P you made it and now you need your graduate badge to show off to others.

WELL DONE

FluffyPigeon profile image
FluffyPigeonGraduate in reply toBurstcouch

The message is on its way as we speak!

samdavi profile image
samdavi

Well done. Great inspiration for me as I'm only on w4 but already loving it.

Hope the knees stay ok and good luck for future runs.

doggymum profile image
doggymumGraduate

Congratulations FluffyPigeon!! This is just the beginning of the beginning now by the sounds of it :D

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