.... Not really but I can run for 30mins and almost doing 5K.
This morning I completely week 9 run 3, an amazing feeling to have completed the programme in 9 weeks. I started this journey on 28th April, the programme has been really fantastic.
My plan now is to keep doing 30mins 3 times a week for the month of July followed by holiday for 2 weeks. I will then start on the bridge to 10K.
Congratulations! You must feel great! I
Yeah congratulations! I am stood here in my running kit contemplating the same run but worrying about the wind!
I hope I timed this right, but congratulations Tombenoly - welcome to the graduation club to you too :-).
🍾🏆🎓 congratulations on your achievement! Very well done!
Congratulations. Keep on (happy) running.
Well done you!
That's brilliant 0505K - congratulations, and welcome to the graduates club :-). Thankfully, due to the brilliant #c25k plan it is the most UNexclusive club ever!
Have you thought about your graduation present/post-run plan?
My immediate plan for July is to run 30 mins 3x a week. I then have 2 weeks holiday. Once back in August I'll think about a plan to get to 10K. Realistically it will probably be 2x 30min runs during the week and a longer run on Sunday when I have more time.
Congratulations graduate!!!! Well done! You went from struggling with repetitions of a 1-minute run to going 30 minutes straight. How awesome!
Go you! 
Congratulations Graduate.. well done!
Congratulations!!! Your new graduate badge looks fab
Well done. And impressive that you have a Plan ( a cunning one?)! It's addictive, isn't it?
Many Congratulations to you on your Graduation !
You should be very proud of yourself , a fantastic achievement !
Well done and Happy Running ! xxx
W5R3 ..... I don't believe it ...😀
I just did c25k! (Now what?) 
I did it!
I only went and did it! W9R3
