W5R3! Official runner now surely. πŸ˜€ - Couch to 5K

Couch to 5K

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W5R3! Official runner now surely. πŸ˜€

TrixabelleB profile image
TrixabelleBGraduate
β€’11 Replies

Here is my chuffed to bits face. πŸ˜‚

Been really looking forward to this run. Woke up knowing that it was going to be a not so great run. My legs already felt tired and heavy, damn varicose veins. My support stockings didn't take the edge off, but I really really wanted to do this run.

First 5 minutes were uncomfortable, next five was as slow as I could go, I actually thought a few times they were going to stop despite my insistence that they kept on moving. Third 5 minutes got gradually easier and finally found the sweet spot and managed to up the pace for the last five minutes which were exhilarating!

Well I never! Twenty minutes in the bag. Go me!

Earning a well deserved chilled out ten minutes in the garden enjoying the morning sun before a shower.

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TrixabelleB profile image
TrixabelleB
Graduate
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11 Replies
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ripple1973 profile image
ripple1973Graduate

Well done Trixabelle! Interesting to hear how it went. I will be doing W5 R3 tomorrow. It’s definitely getting serious now!

TrixabelleB profile image
TrixabelleBGraduate in reply to ripple1973

Thank you and good luck! You've trained for this, you'll be just great!

51firstrun profile image
51firstrunGraduate

Well done you . I tried this one this morning too but did not get there . Chuffed for you πŸ˜€

TrixabelleB profile image
TrixabelleBGraduate in reply to 51firstrun

What happened? Hope you aren't too disheartened, chalk it down to extra experience and try again after a rest day.

Berksrover profile image
BerksroverGraduate

Hi TrixabelleB another example of how much stronger mentally we all become, sticking with the desire to achieve our goals and banishing those negative thoughts, enjoy the feeling!

TrixabelleB profile image
TrixabelleBGraduate

I'm feeling much stronger in every way. Happy bunny.

GoGo_JoJo profile image
GoGo_JoJoGraduate

Fabulous. Well done πŸ‘πŸ₯‰

That's your milestone run done and you're on your way to the longer runs now. You're doing great! πŸ‘πŸ˜

TrixabelleB profile image
TrixabelleBGraduate in reply to GoGo_JoJo

Thank you. Running bug has well and truly got me.

GoGo_JoJo profile image
GoGo_JoJoGraduate in reply to TrixabelleB

🀣🀣🀣 yep. It happens!! Just wait until the lycra/sports gear in your wardrobe outweighs your old favourites! πŸ‘πŸ˜

Peet999 profile image
Peet999Graduate

I just msg you and found this.....well done lady!!! Feelings fab ain’t it!!! It’s shocking what we have learnt and how our legs just carry us. It’s all in the mind. I’m hoping to go tomorrow for my next run. Had the weekend off. X

TrixabelleB profile image
TrixabelleBGraduate in reply to Peet999

Only two more with intervals. Yay.

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