Munching on Laura's recommended banana and still in my running kit but satisfied that I've now got 2/3 from the first week.
My left shin hurt today which I didn't understand, it was fine on Monday, maybe I put in more effort today, not sure but I'll keep an eye on that. The other stupid mistake was to tie my right shoe too tight around the new socks I was wearing (thicker) the bottom of my sole went numb by the time I'd finished.
Looking forward to Friday's run and today's feast. I'm doing an alternate day fasting diet so I eat on the days I run which seems to make sense. Don't take any recommendations from me though, I'm not a Doctor or any other sort of health care professional.
See you Friday