Mo-bot, mo-bot, mo-bot!!!! I only went and did week 5 run 3

[beatasthma]

Yay...you told me it would work and it has. I just ran for 20 whole minutes, 20 WHOLE minutes non-stop. Can't quite believe it and think I'll be on a high for the rest of the day.

Week 6 here I come!

[Soozz Graduate]

Fantastic! Well done. It's a great feeling, the first long run. Be proud!

[zee11 Graduate]

yes,well done makes you feel proud

[Hidden]

Sooper-dooper! Wk5 R3 is a real milestone, so congratulations on your achievement. A word of caution, beware Wk6

[beatasthma in reply to Hidden]

Have read about the shock of week 6 after this...but don't know what it consists of...not going to look ahead either, but will approach with caution!

[Pat184 Graduate]

Great well done I felt the same and I did W7 run 1 this morning hard but did it.

[beatasthma in reply to Pat184]

Well done, I know there's more to come some will have today to revel in my success then get back to it

[BillyJoelle]

Yessss!! Well done

[beatasthma]

Thanks you...still grinning now. If I can do it, anybody can!

[Skandia Graduate]

Yes! I did this yesterday and still cant believe I ran non stop for 20 minutes! Great feeling isn't it? I took me 4 attempts though

Well done and good luck with week 6. I'll be taking a holiday break let's hope I can still do it when I get back

[beatasthma in reply to Skandia]

well done! Once you've done it once you know you have it in you even after a holiday break..good luck with week 6, looking forward to hearing how it goes

[Deryn61 Graduate]

This is wonderful, takes me back to the day I achieved this milestone, I wept tears of joy and pride x