Couch to 5K
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Back on track! Wk6 r3 complete!

Last week I had a bad couple of runs, it made me think I had lost all motivation. Had a couple of days off then on Sunday I went back and did wk6 r2, it was hard but I did it and felt much better. This morning I have completed wk6 r3 - a full 25 mins non stop run! I am so proud of myself! I really enjoyed it too! This is due mostly I believe to all the support I have had from this site. Thankyou so much for comments and hints - wonderful!

1 Reply

That's fantastic and well done!

If you ever loose your mojo again (which I really hope doesn't happen) try and think back to this feeling :-)

Everyone has "bad runs" but the good ones really do outweigh them!

Good luck with w7


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