Sunny lunchtime run. Confidence high after the weekend's exertions. Breathing felt fine, legs ached like buggery all the way around, but not crippling enough to stop. Actually, after 13 minutes I lengthened stride a little and it seemed to ease the calf ache - but I could only keep up that increased pace for a bit! Anyway - done and dusted! Pleased to have cleared the W5 hurdle! - Onto Wk6...
W5R3 Back On Track!: Sunny lunchtime run... - Couch to 5K
W5R3 Back On Track!
You & me both! Loved that W5R3 - still on a high. W6 here we come. Good luck & keep us posted.
What!? no famous Dame of the Realm today 🤔
back to reality. Me and ASBO trudging round a field alone! Royal Wedding next week - perhaps we should run Windsor Great Park and upgrade from Dame to Princess
😂😂. I love that dog - even tho I've never met him(her?) sounds like quite a character!
Just finished this run too. Bring on week 6!
Well done! Great achievement!
Well done Forrest and ASBO onto week 6 😃😃
Crikey that's an achievement all right! Congrats on moving through the week so well 👍
Supremely unstoppable to the end Matt. Class act!!
Supremely unstoppable to the end Matt. Class act!! Only just seen this. Not being an unsupportive b*stard 😂
My hero!!!
Week 6 here we come 👊🏻x