W5R3 Back On Track!: Sunny lunchtime run... - Couch to 5K

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W5R3 Back On Track!

Marvo69 profile image
Marvo69Graduate
12 Replies

Sunny lunchtime run. Confidence high after the weekend's exertions. Breathing felt fine, legs ached like buggery all the way around, but not crippling enough to stop. Actually, after 13 minutes I lengthened stride a little and it seemed to ease the calf ache - but I could only keep up that increased pace for a bit! Anyway - done and dusted! :-) Pleased to have cleared the W5 hurdle! - Onto Wk6...

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Marvo69 profile image
Marvo69
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12 Replies

You & me both! Loved that W5R3 - still on a high. W6 here we come. Good luck & keep us posted.

SendWine profile image
SendWineGraduate

What!? no famous Dame of the Realm today 🤔

Marvo69 profile image
Marvo69Graduate in reply to SendWine

back to reality. Me and ASBO trudging round a field alone! Royal Wedding next week - perhaps we should run Windsor Great Park and upgrade from Dame to Princess

in reply to Marvo69

😂😂. I love that dog - even tho I've never met him(her?) sounds like quite a character!

Caotykim profile image
Caotykim

Just finished this run too. Bring on week 6!

wyersmith profile image
wyersmithGraduate

Well done! Great achievement!

Bridget007 profile image
Bridget007Graduate

Well done Forrest and ASBO onto week 6 😃😃

DeeRunning profile image
DeeRunningGraduate

Crikey that's an achievement all right! Congrats on moving through the week so well 👍

sallenson profile image
sallensonGraduate

Supremely unstoppable to the end Matt. Class act!!

sallenson profile image
sallensonGraduate

Supremely unstoppable to the end Matt. Class act!! Only just seen this. Not being an unsupportive b*stard 😂

sallenson profile image
sallensonGraduate

My hero!!!

Lola333 profile image
Lola333Graduate

Week 6 here we come 👊🏻x

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