So yesterday I finished week 9 run 3... the final run! Can't actually believe that 9 weeks ago I was fretting about having to run for 60 seconds, and now I can do 30 minutes!
I feel so proud of myself, and so excited to continue! I'm currently running about 4.4k in 30 minutes, so my next aim is going to be to reach the full 5k. I've also been cleaning up my eating habits in the past week (almost half a stone dropped already, fantastic!) so that will continue. Probably should have started that 9 weeks ago but my metabolism just went CRAZY and I let my body have all the food it wanted... oops haha!
After bragging about my completion of the plan, I've got at least 3 people interested which is lovely to do! Such a great feeling. Thanks to everyone for the blogs of inspiration, and helping me when I've needed it! You're all fantastic
All the best x