Completed Couch to 5k!!!

[charlieb1793]

Hi everyone!

So on friday I did my last run of the 9 week plan!! I ran for 30 minutes without even stopping!! To say im proud of myself is an understatement! Hope everyone is doing well, just keep going... It is possible!!

Good luck!

[GettingFitter Graduate]

Congratulations on your excellent achievement. Make sure you tell everyone you meet to inspire others. Now the fun begins just take it steady and run for the fun of it !

[AndyD Graduate]

Well done!! Proud you should be! Have fun on your first post graduation run

[LightDark Graduate]

Congrats - its such an achievement and you should be very pleased with yourself

[useitorloseit Graduate]

Well done - you are a complete star! And to do it in this weather too - very dedicated!

[Hidden]

Congratulations, it is a great feeling of accomplishment isn't it? Keep up the good work.

[JohnBlake Graduate]

Well done. It isn't easy, and when you're running on your own, post-Laura, the mind games can start, so pick yourself a goal to achieve, and go for it!

[adidas1961 Graduate]

Brill!!!! well done!!!!

[poppypug Graduate]

Well done Charlie, Congratulations to you on your graduation ! xxx

[Irishprincess Graduate]

Congratulations charlie. Enjoy the feeling and feel proud. You've done something great for your mind and body.

[catchmeifucan]

Congratulations, it's a great feeling isn't it.

[Ullyrunner Graduate]

Congratulations - I hope you are feeling really proud! Lots of new running adventures ahead!

[Barbarajs Graduate]

Yay. Well done Charlie. Fabulous!!

[Hidden]

Fantastic, what a great present to yourself. What a star !

[no-excuse Graduate]

Whoop whoop! well done! Enjoy your running and be proud x

[Hidden]

Well done charlie welcome to the addictive world of running when you start 9 weeks seems like a lifetime but it does fly by , great effort enjoy the sense of achievement

[AngieS Graduate]

Congratulations. Well done!

[teabreaks Graduate]

Congratulations! Doesn't it feel fantastic? Now you're running adventures start and I know you're going to enjoy every step

[ju-ju- Graduate]

fantastic, well done you...enjoy it

[S_J_B Graduate]

Fab well done - its an amazing achievement

[Hidden]

Fantastic, congratulations! Enjoy the journey where ever running takes you x

[ginbin Graduate]

Congrats on your graduation! Keep posting your achievements.

[AliJelliBelli Graduate]

Congratulations!!! Brilliant.