I haven't blogged in a while, but just over a week ago I invested £30 in a proper Shock Absorber sports bra.
I'd been getting really tender breasts and almost felt like I'd pulled a muscle in them, but I knew full well it was because I was getting very little support while I was running.
So I made the jump, and oh my goodness I can't believe I waited until WEEK 8 to get one. (In all fairness I didn't even expect to get to week 8, so yayayayy!). The difference it makes to my running is huge, I feel so much more comfortable, confident, and pretty damn cool if I'm honest (well, I am now officially a runner :-D).
So basically I just need to tell everyone who hasn't got one - it may seem like a lot of money but it is beyond worth it, keep your breasts protected!
Week 9 starts for me tomorrow... over the moon!